Letting go, resting, raw presence
放下、安住、本然临在
Freedom is intrinsic
and lives in the quality of presence.
Do not grasp the content of these pointing words.
Let arising concepts,
and the seemingly separate self,
soar like great eagles
through the open blue sky of knowing.
What is pointed to
is already right here.
自由是本然的，
在于临在的质地，不在词句之中。
请勿执取这些指向语的内容。
让升起的概念，
以及看似分离的小我身心，
来去自如，
如大鹰掠过
明知的蔚蓝天空。
所指向的，
早已在此刹那当下。
These reflections continue to unfold, as life unfolds.
这些观照随生命流动而流动。
Do not examine it. Do not improve it. Simply let it be known by being itself.
不去分析它，不去修理它。只让它以它本来的方式——自明自知。
Nothing to arrange. Nothing to defend.
无有可安顿，无有可防护。
What is aware is already here—open, clear, unmade.
那份在觉知着的，早已在场——松坦、澄明、不生造。
Rest without leaning forward, without pulling back.
安住——不前倾，也不后退。
There is no 'doing' here—only movement moving, breath breathing, knowing knowing itself.
这里并没有「在做」——只有运动在运动，呼吸在呼吸，明觉在明觉它自己。